Amal-e-Tanaffus
This is a big, massive, awesome, and really important topic. I could write a 5,000-word essay on prana, but for the sake of your eyes and schedules, here’s a more digestible summary. Prana is a Sanskrit word that translates as “vital life force.” In urdu this will called ” Amal-e-Tanaffus ” . Understanding what prana is and how it works is like being given a key that can unlock new improved levels of health and well-being—on the inside and out. Our outermost layer, the physical body, Read more [...]