What is Reiki?

information taken from “The International Center for Reiki Training

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

An amazingly simple technique to learn, the ability to use Reiki is not taught in the usual sense, but is transferred to the student during a Reiki class. This ability is passed on during an “attunement” given by a Reiki master and allows the student to tap into an unlimited supply of “life force energy” to improve one’s health and enhance the quality of life.

Its use is not dependent on one’s intellectual capacity or spiritual development and therefore is available to everyone. It has been successfully taught to thousands of people of all ages and backgrounds.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. Because Reiki comes from Universe, many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it.

While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others. Mikao Usui, the founder of the Reiki system of natural healing, recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

How Does Reiki Work?

We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this flow of life force is disrupted, it causes diminished function in one or more of the organs and tissues of the physical body.

The life force is responsive to thoughts and feelings. It becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings about ourselves. These negative thoughts and feelings attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body.

Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way.

Do All Healers Use Reiki?

All healers use life force or Ki, but not all use Reiki. Reiki is a special kind of life force that can only be channeled by someone that has been attuned to it. It is possible that some people are born with Reiki or have gotten it some other way. However, most healers who have not received the Reiki attunement from a Reiki Master are not using Reiki but another kind of life force. People who already do healing work consistently report an increase of at least fifty percent in the strength of their healing energies after taking the Reiki training.
This was verified for me when I first began teaching Reiki. There were two clairvoyant healers I knew who had highly developed abilities. They could easily see the life force flowing through a person’s body, as well as see the aura and chakras. They could also communicate with a person’s guides and Higher Self. They were adept at moving negative psychic energy out of the body as well as channeling healing energies. In my twenty years of metaphysical work, they were the most accurate and effective psychic healers I had met.

They told me later they had doubted there was anything I was teaching they couldn’t already do, but that they took the Reiki training anyway, simply to support me in my new work. After the attunement, they were amazed at the difference they could feel between the healing energies they had been using and Reiki. They said the Reiki energies were more powerful and of a much higher frequency. They noted also that Reiki didn’t have to be guided like the other healing energies they were using, and that the Reiki energies began flowing without having to enter an altered state. They also indicated the attunement process itself was a powerful healing experience, releasing restrictions relating to their healing work they had unknowingly acquired when they were healers in past lives. They were very pleased they had taken the class.

My Notes: I have been a Reiki master Teacher from three Masters in different Reiki versions but I only use & teach Sufi Healing now which is more higher than any other healing modality.